Commit to a new life filled with a sense of well-being, peace and positive thinking.
Now is the time to say “YES” to change.
Questions you might be asking yourself:
- How do I get out of my own way and move forward?
- How can I grow, change and live a healthier, more fulfilling life?
- What can I do to improve my relationships with significant others, family, friends and peers?
I offer a therapeutic perspective that incorporates the WHY (as in Why do I do the things I do? and Why aren’t I happy?) with a solid plan for moving towards the HOW (How do I work this through? and How do I move forward?). As your therapist I assist you in re-defining yourself with a greater focus on your strengths that includes the development of a concrete plan with definitive goals for the future. I will help you explore the past while keeping both eyes on the present and future. I will work with you to develop a life plan that embraces being your authentic self and helps you to see yourself with grace and even some humor.
I also offer a free initial consultation.
How do I know if I need counseling?
To help you decide if counseling can make a difference in your life, I offer a free telephone consultation where you can ask questions and get an overview of the therapy process. Why hold off when it is possible to have a life that feels more peaceful and fulfilling and relationships with your partner or family that are more connected and personally satisfying.
Experienced Guidance.
I can help you find your way to a better self, a happier self, or to a stronger and happier relationship, I offer an experienced and trustworthy hand. I have been counseling individuals,couples & families for over ten years who have wanted to grow, change and enjoy peaceful and fulfilling lives. They have succeeded in making positive, lasting changes that have improved their lives and their relationships.
Get Started
You can learn ways to reduce stress, anxiety and handle many of the issues and problems you may be struggling with. Research shows that working with a counselor or therapist, combined with addressing problems as early as possible, is the quickest way to go about feeling better, faster.
