From the monthly archives:

June 2009

Mindfulness and what it means…

June 28, 2009

Mindfulness is a popular meditation method based on Buddhist principles and developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical School. Mindfulness is a state of compassionate, non-judgmental awareness of the moment. Check out this short video introduction from the master himself. (Click “Read More” to see the video!)

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Personality Tests

June 25, 2009

Have a little fun and take the Jung Typology personality assessment.  This is the abbreviated version of the collaborative test developed by Carl Jung and Isabel Mayers-Briggs. I have found this test to have great merit in its assessment of personality types. More importantly, humanetrics provides some detailed info about each of the types and [...]

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Love, Marriage and a Relationship – Finding Love Again

June 22, 2009

It happens. It may have taken you a month or two years but suddenly, you know it’s time to try again. Try again that is to find love–or if not love than someone kind, considerate and trustworthy.
It may seem impossible. You may have decided you were never going to love again after you were hurt [...]

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Anger is good for your health!

June 14, 2009

I think anger is under-rated. It is so bogged down with acts of violence and abuse that it is nearly impossible to see it in a positive light. But anger is wonderful and a part of the human experience. It gives depth to our lives and is a significant part of the cycle of human [...]

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How To Get The Things You Want

June 9, 2009

If you want something, you have to know how to ask for it. If you want to share something that isn’t particularly pleasant or joyful, you have to do it with a bit of finesse and generosity (even if you aren’t feeling very generous about things). There’s an art to asking for what you want, [...]

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Help! My Mind Is Racing…

June 3, 2009

Yes, it happens to all of us, even fairly experienced meditators. It’s been happening to me for weeks–I just can’t get my brain to slow down. I have really learned to enjoy a relative calm in my life even when there are storms all around me. But then there are times when it just doesn’t [...]

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Book of The Week

June 1, 2009

What does a couple do when they think that they have “fallen out of love?”  Our culture has a lot to say about falling in love but it teaches us very little about staying in love. Terry Real, a marriage and family counselor for over thirty years writes about the culture and the differences between [...]

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