From the monthly archives:

February 2010

Fight Fair!

February 9, 2010

Fight Fair!
The first relationship that child ever sees is the one their parents have — for better and for worse, that’s it for a very, very long time (at least from a romantic liason point of view). What we teach them when we interact with our partners is how to interact — kids are more [...]

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The Places That Scare You: A Guide to Fearlessness in Difficult Times

February 2, 2010

Pema Chodron encourages us to see problems as opportunities and instead of trying to run from discomfort, she advocates trying to stay with our discomfort long enough to learn about ourselves. Fortunately, she doesn’t say that this is an easy feat but offers encouragement when trying to break the habit of reaching for the temporary [...]

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Stop, Look and LISTEN

February 2, 2010

Stop,Look and LISTEN
Remember the instructions you were given when you were first learning to cross the street? Stop, Look & Listen. It’s amazing how certain phrases and sayings just have a way of staying with you and this one is definitely one that we are all familiar with. As a therapist I get the opportunity [...]

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